Tips to Reduce Food Waste

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  Guest Post – Author: Rachelle Strauss on behalf of Anna Pitt   There’s something about ‘modern Western life’ that isn’t adding up when it comes […]

Foods to Boost Your Immune System

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It turns out that an apple a day may not necessarily keep the doctor away, but feeding your body immune boosting foods will definitely help! […]

Eat Your Way To Healthy Skin – Part Two: Skin Clearing Foods

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In part one of the series “Eat Your Way To Healthy Skin: Foods for Healthy Skin” guest author Mia Steiber talks about the importance of […]

Eat Your Way to Healthy Skin – Part One: Foods For Healthy Skin

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Guest Post – Author: Mia Steiber Shopping and Beauty expert at finder.com.au the site that compares virtually everything.   Top foods to eat to feel beautiful […]

The Difference Between Whole Wheat, Whole Grain and Multigrain Bread

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The bread aisle is filled with such a widespread choice and with so many different terms out there – whole wheat, whole grain and multigrain […]

Vegan Substitutes For A Healthier Lifestyle

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  We all have, at some point in our lives, felt the need to take more care of ourselves, watch our diet and put more […]

12 Foods That Lower Cholesterol Naturally

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  When it comes to high cholesterol, it’s natural to get bogged down with all the ‘bad’ things we shouldn’t be eating. It’s no secret that […]

Thanksgiving day – The Vegan Way

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Naturally you want your Thanksgiving dinner to be perfect, but deciding what to cook can be difficult, especially with a variety of dietary requirements. In […]