Contributor: Alex Smith You care about your health and the environment. So, you most likely choose foods that are sustainably sourced, local, and high in nutritional […]
Energy Efficient Cooking Methods
Dark Cherry and Strawberry Quinoa Salad
Contributor: Demuths The cherries are striking in this nourishing quinoa salad with avocados, pistachios with Vitamin C rich strawberries. Method First cook the […]
The 6 Essential Nutrients that Vegans Need
There are now over 3.5 million vegans in the UK, which is 7% of the population, and with 1 in 10 UK adults thinking about […]
Are Plant-Based Proteins Nutritious Enough?
Contributor: Rochelle Campbell Are plant-based proteins nutritious enough? That is an open-ended question with no clear-cut target audience. It seems to be focused on […]
The Benefits of Switching to a Plant-Based Diet
Plant-based diets are in vogue. And, given the numerous benefits these diets have to offer, it’s perhaps not surprising. For years, scientists have been studying […]
Sugar Free Red Velvet Energy Boost Smoothie
Contributor: UnBeelievable Health Sugar Free Red Velvet Energy Boost Smoothie – Serves 1 Ingredients: Method: Blend in a Nutribullet or blender till smooth. Add […]
The Importance of Eating Organic: How to Get Your Kids on Board
Contributor: Chef James Hollister With the multitude of branded mainstream food items that are largely full of undesirable additives everywhere we look, go and […]
What is the Price of Chocolate?
Contributor: Tom Ellum Ever since the Aztecs used cacao beans to brew their first xocoatl, we’ve been hooked on chocolate. By 2016, almost 4m […]
