SPF Levels and their Effectiveness

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SPF can seem like a riddle at times and especially when it comes down to choosing the best sun cream for you in order to […]

Tips for an Eco-Friendly Beach Trip

Contributor: Stacy Taylor   Heading to the beach this summer? You may notice that there is more and more plastic and garbage washing up on […]

Superfoods: All About ‘Seaweed’

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Seaweed has only recently received its trendy ‘superfood’ status, but unsurprisingly, it has been consumed world over for thousands of years and has, and continues […]

The Benefits of Sea Salt for Skin, Body and Hair

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Contributor: Giulia   Spending your vacation in some amazing seaside location can have a multitude of benefits for our general wellbeing and it can also […]

Are Your Period Choices Protecting You And The Environment?

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It’s estimated that women spend an average of £18,000 on menstrual health products in their lifetime and an average woman will use over 16,000 tampons […]

Fish Rich in Omega-3

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Omega-3 fats are found in a variety of foods from fish to pumpkin seeds and spinach. These fatty acids are essential to our bodies if […]

Natural Fish Supplements

In the past 10 years or so, fish oils have become one of the most commonly consumed dietary supplements, due to their countless health benefits. […]

Why Stay in Eco-Friendly Accommodation?

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Contributor: Shakira Sturgess   The more aware we are of our impact on the world around us, the more we aim to make our homes more […]