Superfoods: All About ‘Seaweed’

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Seaweed has only recently received its trendy ‘superfood’ status, but unsurprisingly, it has been consumed world over for thousands of years and has, and continues […]

The Benefits of Sea Salt for Skin, Body and Hair

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Contributor: Giulia   Spending your vacation in some amazing seaside location can have a multitude of benefits for our general wellbeing and it can also […]

Reduce, Reuse, Recycle: How to Reduce Waste in Our Everyday Lives

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Contributor: Paisley Turner   Reduce your plastic and disposable lifestyle In today’s fast paced society, it is important to slow down and look at how […]

Children’s Toys and Plastics To Look Out For

Contributor: Victoria Maus Plastic Everywhere Children certainly seem to accumulate a lot of “stuff” don’t they? My own children, whilst not spoilt, have more toys […]

Going Plastic Free at Home – One Item at a Time

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Going plastic free is a great, but those who’ve tried it will also know it can be a big undertaking. Plastic is everywhere, and that’s […]

Dairy Free Shredded Coconut Ice Cream Recipe

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Contributor: Hari Ghotra       Method: Mix the coconut milk and sweetener together in a bowl so it’s fully incorporated. Add the sea salt, […]

Fish Rich in Omega-3

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Omega-3 fats are found in a variety of foods from fish to pumpkin seeds and spinach. These fatty acids are essential to our bodies if […]

Natural Fish Supplements

In the past 10 years or so, fish oils have become one of the most commonly consumed dietary supplements, due to their countless health benefits. […]