8 Ways to Kill Sugar Cravings

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If you’ve given up sugar, or you’re just trying to cut down, we’re sure fighting against those sugar cravings is becoming a real burden. With […]

The Benefits of Switching to a Plant-Based Diet

Plant-based diets are in vogue. And, given the numerous benefits these diets have to offer, it’s perhaps not surprising. For years, scientists have been studying […]

Sugar Free Red Velvet Energy Boost Smoothie

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Contributor: UnBeelievable Health Sugar Free Red Velvet Energy Boost Smoothie – Serves 1 Ingredients:   Method: Blend in a Nutribullet or blender till smooth. Add […]

Superfoods: All About ‘Seaweed’

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Seaweed has only recently received its trendy ‘superfood’ status, but unsurprisingly, it has been consumed world over for thousands of years and has, and continues […]

Healthy Picnic Food and Drink

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Contributor: Victoria Mugo   Roll out the mats in the park, it’s summer time. The best picnic bites are those that are easiest to fix, yet […]

Tips to Help You Spring Clean Your Life

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As we wave goodbye to frosty-air and big wooly coats, it’s the perfect time to put a spring in your step and start to de-clutter […]

Brand Feature and Review: Nature’s Path Organic Superflakes

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  Nature’s Path Organic has released their latest ‘Superflakes’ cereal that we just couldn’t wait to tuck into – and you will too! This wholegrain, […]