Brand Feature and Review: Nature’s Path Organic Superflakes

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Nature’s Path Organic has released their latest ‘Superflakes’ cereal that we just couldn’t wait to tuck into – and you will too! This wholegrain, organic, […]

Brand Feature and Review: We Are Tea

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We Are Tea are an independent, ethical, award-winning tea company based in London. Although small in size, they have big ambitions to make the world […]

Superfoods: All About ‘Matcha’

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What is Matcha? Matcha is a finely ground, bright emerald-green tea powder, which has been a long-standing tradition of Japanese culture. The Zen Buddhist monks […]

12 Foods That Lower Cholesterol Naturally

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  When it comes to high cholesterol, it’s natural to get bogged down with all the ‘bad’ things we shouldn’t be eating. It’s no secret that […]

How to Keep Cool in Summer

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With summer around the corner it’s important to keep hydrated. However despite the health benefits, water may not be top of everyone’s list to drink […]