Superfoods: All About ‘Seaweed’

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Seaweed has only recently received its trendy ‘superfood’ status, but unsurprisingly, it has been consumed world over for thousands of years and has, and continues […]

Brand Feature and Review: Nature’s Path Organic Superflakes

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  Nature’s Path Organic has released their latest ‘Superflakes’ cereal that we just couldn’t wait to tuck into – and you will too! This wholegrain, […]

Brand Feature and Review: We Are Tea

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We Are Tea are an independent, ethical, award-winning tea company based in London. Although small in size, they have big ambitions to make the world […]

Superfoods: All About ‘Matcha’

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What is Matcha? Matcha is a finely ground, bright emerald-green tea powder, which has been a long-standing tradition of Japanese culture. The Zen Buddhist monks […]

12 Foods That Lower Cholesterol Naturally

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When it comes to high cholesterol, it’s natural to get bogged down with all the ‘bad’ things we shouldn’t be eating. It’s no secret that limiting […]

How to Keep Cool in Summer

With summer around the corner it’s important to keep hydrated. However despite the health benefits, water may not be top of everyone’s list to drink […]