Natural Ways to Reduce Fine Lines and Wrinkles

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The Global Anti-Ageing Industry is estimated to reach $331.41 billion by 2021, according to Orbis Research and there’s now a product out there for every […]

Preventive Measures and Natural Supplements to Survive Hay Fever this Season

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If you suffer from hay fever, then we understand that you may become a little anxious as spring comes around. Did you know that over […]

Superfoods: All About ‘Chia Seeds’

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Small, oval, and packed with nutrients, chia seeds are nature’s very own multi-vitamin tablets. They’re venerable members of the superfood family – the benefits that […]

Tips to Help You Spring Clean Your Life

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As we wave goodbye to frosty-air and big wooly coats, it’s the perfect time to put a spring in your step and start to de-clutter […]

10 Reasons to Support Fairtrade

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Fairtrade products are becoming more and more visible on shop shelves. In 2014, £1.67 billion was spent on Fairtrade products. So here are 10 reasons […]

Vegan Pancakes ~ Recipe

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Ingredients:   Pancakes  1 1/4 cup rolled oats, milled 1 cup almond/cashew milk 3/4 tsp baking powder 3/4 tsp soda bicarbonate 1 flax egg 2 tsp lemon juice 1 […]

The Damaging Effects of Sugar On Your Liver

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Alcohol has always been considered the liver’s worst enemy. But did you know that sugar can do just as much damage to your liver when […]

Staying Hydrated During the Festive Season

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Yes, the busy, exciting festive season is in full swing! Our calendars are now filled with glitzy events, panic sale shopping, wrapping up with work, […]