SPF Levels and their Effectiveness

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SPF can seem like a riddle at times and especially when it comes down to choosing the best sun cream for you in order to […]

Preventive Measures and Natural Supplements to Survive Hay Fever this Season

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If you suffer from hay fever, then we understand that you may become a little anxious as spring comes around. Did you know that over […]

Tips to Help You Spring Clean Your Life

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As we wave goodbye to frosty-air and big wooly coats, it’s the perfect time to put a spring in your step and start to de-clutter […]

Staying Hydrated During the Festive Season

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Yes, the busy, exciting festive season is in full swing! Our calendars are now filled with glitzy events, panic sale shopping, wrapping up with work, […]

Sweeteners to Avoid and Healthy Alternatives

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Sweeteners are low-calorie or calorie-free chemical substances that are used to sweeten food and drink. They are found in thousands of products, from juices, fizzy […]

Interview with Stephanie McIntosh, Founder of Fou Furnishings

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We had the pleasure of interviewing Stephanie McIntosh, Founder of Fou Furnishings, an organic and Fairtrade textiles company that produce high quality bed, bath and […]

Brand Feature: TOSé Apothecary

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“The origin of skin essentials” – TOSé Apothecary – is an artisan apothecary that creates 100% natural, aromatic and botanically active skincare for holistic living. […]

The Difference Between Whole Wheat, Whole Grain and Multigrain Bread

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The bread aisle is filled with such a widespread choice and with so many different terms out there – whole wheat, whole grain and multigrain […]